Teen Weight Loss

GOLD’S GYM is a Take Shape For Life Independent Health Advisor

Take Shape For Life has meal plans specially designed to meet the needs of kids between 13 and 18 years old.

These meal plans are convenient, they emphasize portion controlled eating at regular intervals throughout the day and best of all – they’re simple to follow!

Take Shape For Life can help you achieve the healthy weight that’s right for you. Maintaining a healthy weight allows you to live life to the fullest.

You will successfully lose weight and improve your health with more than 60 Medifast Meals that will complement your healthy eating meal plan.

Chances are, you’ve chosen the Medifast for Teens Program for one of two reasons:

1. You want to lose some weight, or
2. You want to maintain your current weight as you grow taller, in order to live a healthier, more active lifestyle.

The Medifast for Teens Program consists of two unique Plans:

1. The Weight Loss Plan, and
2. The Weight Maintenance Plan.

Your Body Mass Index (BMI) determines which plan to choose. BMI is a calculation based on your current height and weight.

Our goal for the Weight Loss Plan is to help you reach your goal weight by promoting gradual weight loss through healthy food choices.

Our goal for the Weight Maintenance Plan is to help you maintain your current weight as you grow taller through healthy food choices that:

• Control caloric intake
• Are nutritionally complete
• Are flexible enough to adapt to an adolescent’s lifestyle.
• Medifast Meals are essential to achieving your goals.

Medifast Meals provide you with convenient, great-tasting, healthy, portion and calorie controlled foods that can be used either as meal add-ons or as snacks.

The Medifast for Teens Program is high in fiber, combining the unlimited use of whole grains, fruits and vegetables with fiber-rich Medifast Meals.

This combination helps to control your hunger while limiting your calorie intake. With today’s busy lifestyles, it can be difficult to follow a strict weight loss plan.

For a complete explanation of the Medifast for Teens Program

Go to: www.goldsgymweightloss.com/teens.pdf

Email: tsfl@goldsmiddletown.com

Or give us a call right now at 845-344-4653

Ask for Dawn, Tiffany or Angela

 

• Medifast low calorie diets require physician monitoring to minimize the potential for health risks.
  A regular or certified Health Coach is not a substitute for a physician or a qualified medical practitioner for monitoring patients using Medifast low calorie products.
• Medifast/Take Shape For Life makes no claim that this result is representative of all patients on the Medifast program. For many dieters, weight loss is only temporary.
• Golds Gym is a Take Shape For Life Independent Health Advisor.