Hope all is well. You're on your third day!
This was the toughest day for me. Remember to have another shake if you're hungry.
You are probably almost into the Fat Burning State. When you are no longer hungry and have high energy then you are there.
Wanted to let you know about some support calls should you need them in the future. These are another source of information for you to get any medical questions answered.
Nurses' Support Call Doctors Support Call
Monday 8:30 pm EST Wed. 8:30 pm EST
646-519-5860 pin code 0971# 646-519-5860 pin code 0971#
Both can also be found on page 22 of QSG.
Did you register for Support in Motion?
I will touch base with you tomorrow when you should be well on your way to feeling great and in the fat burning state. Keep up the great job!
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